10 ways to look and feel your best
10. Take care of your appearance ( your the only one who can do it)
9. wear a smile
8. Get out of your comfort zone and exercise.
7. cut back on the sugar and drink plenty of water
6. Be yourself, no need to fake it.
5. Stand tall, you were handmade by God
4. Look beyond you and celebrate the accomplishment of others.
3. Never build up by putting others down, it doesnt work.
2. Get some sleep, short nights can result in unproductive days and weaken your immune system.
1. Get to know the one who created you
